Chinese Recipe : Velvet Chicken and Sweet Corn

Ingredients:

• ¼ lbs minced chicken fillet
  
• 1 tbsp wine
  
• 1 tsp salt
  
• 2 egg whites, lightly beaten
  
• 2 cups chicken broth, with ½ tsp salt added
  
• 1 can cream-style sweet corn
  
• 1 tbsp cornstarch, mixed with 3 tbsp water
  
• ½ tsp MSG
  
• 1 tbsp chopped ham

Directions:

1. Mince chicken fillet and mix well with wine, salt and beaten egg whites.
2. Bring chicken broth to boil, add sweet corn and chicken mixture, and bring to boil again.
3. Add cornstarch and water mixture, stirring constantly for 3 minutes.
4. Add MSG, pour soup into deep serving bowl, garnish with chopped ham, and serve hot.

Source: Chinese Food

January 29 News Survey

Here are some things that are in the news ... are they worthy of your attention?

Hair Loss Reviews

Hair loss and Baldness has the same meaning. Having hair loss is such a problem. Some may force to use wig to cover their head. Hair Loss is also known as Baldness. Baldness means the state of lacking hair where it often grows on the head. The most common form of baldness is a progressive hair thinning condition called androgenic alopecia or simply known as male pattern baldness. It usually occurs in adult male humans so also to other species. Therefore, it is common to all men.

Gosh! Maybe my father will experience hair loss. I hope it will not happen. While surfing on the internet I found this helping site that has hair loss products review. It is TrustSource.org can that help you make the best choices of hair loss products. They have the most popular hair loss products on the market in their website. It has reviews from people who used the products that it is absolutely safe and effective. They have Provillus Reviews in their website. Provillus assertively seeds scalp to create the optimum environment that may result to new and healthy hairs. It surely provides the proper nutrition require bringing damaged, dead hair follicles into normal hair. And so what are you waiting for? Visit their website to see more hair loss products.

Tom Yum Kung - (Hot and Spicy Shrimp Soup)

Ingredients:

• 1 pound of medium-size shrimp
• A dozen mushrooms of your choice
• 1 stalk of lemon grass
• 3 lime leaves
• 6 green peppercorns
• 3 slices fresh ginger
• 1 teaspoon of salt
• 2 tablespoons of fish sauce (or 4 tablespoons of soy sauce)
• 3 tablespoons of lime juice
• 6 hot peppers, pounded lightly (less, depending on taste)
• 4 cups of water
• 1/2 cup of roughly chopped coriander (cilantro) leaves

Preparation:

Remove the shrimp shell but leave the tails (for appearance). Then cut open the back of each shrimp to remove the veins. Clean the mushrooms with water and dry them well before cutting each into quarters. Trim root and tough layers from lemon grass. Thinly slice first six inches.

Bring water to boil, then add lemon grass, lime leaves, and shrimps. When the shrimps turn pink, add mushrooms, ginger, peppercorns, and salt. Remove the pot from heat after boiling. Add fish sauce, lime juice, and hot peppers to taste.

Serve the soup while still hot in individual soup cups and top each cup with a sprinkle of coriander.

Source: Asian Recipe

Hair Loss Products Reviews

What is Hair Loss? It is also known as Baldness. Baldness is the state of lacking hair where it often grows on the head. The most common form of baldness is a progressive hair thinning condition called androgenic alopecia or simply known as male pattern baldness. It usually occurs in adult male humans so also to other species. It is very common to all men. Maybe because of stress that may lead to baldness or hair loss.

Looking for Hair Loss products? TrustSource.org can help you in that matter. They have the most popular hair loss products on the market in their website. It has reviews from people who used the products that it is absolutely safe and effective. They have Provillus Reviews in their website. Provillus assertively seeds scalp to create the optimum environment that may result to new and healthy hairs. It surely provides the proper nutrition require bringing damaged, dead hair follicles into normal hair. And so what are you waiting for? Get one now to stop hair loss in your head. Surely, you will be satisfied with the results. And for that you don’t need to use wig to cover your head. For more info and inquiries just visit their website.

Medical Career Info

Individuals are concern of their health situations. And through that fact issues, medical courses are in demand right now. It is because good compensation waits in medical field. But it is not easy because taking medical course is very costly due to you are oblige to use special equipments for your client or patients. Definitely, you need to implement patient and hardworking especially in dealing sick people. They are sometimes tempering because of their difficult situations. You must be patient in their demands to keep them clam for a while. They needed you to heal them. Therefore, you are responsible for the health and well-being of every individual.

While surfing on the internet I found this interesting site that provides complete info about medical career. It’s Medical Career Training which provides information on career options for individuals who are in the field of medicine. They have new career job in their website that has high salary income. It’s Sonographers or Ultrasound tech that uses special equipment to direct sound waves into areas of patient’s body. Just like obstetrics do, they view a fetus in the womb of a mother using the ultrasound equipment. They have Ultrasound Tech School for this for your study and training. Sonographer has good compensation than those employed by hospitals. And so what are you waiting for? Better visit Medical-Career-Training.com to learn more.

Mizutaki Recipe

INGREDIENTS:

• 1 lb. boneless chicken thighs
• 3 cups konbu dashi soup stock
• 1 tofu, cut into small blocks
• 2 lb. hakusai (Chinese cabbage), chopped
• 8 shiitake mushrooms, stems removed
• 1 negi, or 1 leek, rinsed and diagonally sliced
• 1 shungiku (chrysanthemum greens) *if available
• *ponzu sauce for dipping

PREPARATION:

Cut chicken into bite-size pieces. Put kombu dashi soup stock and chicken in an electric pan or donabe pot. Heat the soup and bring to a boil. Skim off any foam or impurities that rise to the surface. Turn down the heat to low and simmer the chicken until cooked. Add other ingredients and simmer until softened. Serve some ponzu sauce in small bowls.

Source: Japanese Food

Info about taking Medical Career

Taking medical course is very expensive because you need to consider the equipment to be used. You must exercise patient and hard working in this field. You must be patient in dealing the client or patients because sick person are very temper due to their situation. Obviously, you will be working in an irregular hours in hospital. There should be consideration that you are responsible to other people’s health and well-being. They need your full service for them to get well.

Do you need some info about medical career? Try to visit Medical-Career-Training.com. They provide visitors the complete info available on Medical Training programs globally. It helps individual know the important info about having medical career. They also provide info on career opportunities that waits after finishing the medical course in some colleges and universities. They have new career job in their website. It is Sonography which is also called ultrasonography. Sonographers or Ultrasound Tech are using special equipment to direct sound waves into the areas of a patient’s body just like obstetrics do. They view the fetus in the womb. They have Ultrasound Tech School for this school that teaches you to study the female reproductive system. And so what are you waiting for? Sonographers can earn average salary falling between $41,420 and $56,020 per annum. For more details just visit their website.

Kakiage Recipe

INGREDIENTS:

• 1 onion, thinly sliced (about 2 cups)
• 1/2 large carrot, cut into thin stips (1/2 cup)
• 1/4 lb. scallops
• 1 egg
• 1 cup ice water
• 1 cup all purpose flour
• *Vegetable oil for frying

PREPARATION:

Thinly slice onion. Cut carrot into thin strips. Tear scallops into small strips. Beat an egg in a large bowl. Add ice water in the bowl. Add sifted flour in the bowl and mix lightly. Heat oil to 340 degrees F in a deep pan. Add onion slices, carrot strips, and scallps in the tempura batter, and mix well. Take a scoop of the mixture with a large spoon and slip into the oil. Deep-fry kakiage until brown. Serve with tempura dipping sauce.

Source: Japanese Food

Eyeglasses for YOU!

Looking for eyeglasses due to you can't read clearly the text messages in your cellphone. Don' you worry anymore because I have Best Thing Found: Zenni Optical. It has huge selection of frames to choose from. They sell stylish prescription glasses online in a very low price. They have new offered on their website Zenni Optical $8 Rx Glasses. It's very affordable! Why not grab one at Zenni Optical. Surely, you will like it! For more details just visit ZenniOptical.com.

Sesame Chicken with Chinese Cabbage and Broccoli

Ingredients:

• 1/4 c. soy sauce
• 2 tbsp. rice wine or dry sherry
• 2 tbsp. sesame oil
• 1 clove garlic, minced
• 2 tsp. minced fresh ginger root
• 1 tbsp. sugar
• 1/4 c. toasted sesame seeds
• 2 whole chicken breasts, skinned, boned, and cut in bite-size pieces
• 3 tbsp. peanut oil
• 1 c. green onions, cut in 1 inch lengths
• 3 c. sliced fresh broccoli flowerettes
• 3 c. Chinese cabbage
• 2 tsp. cornstarch, dissolved in 2 tbsp. water

Directions:

1. Trim Chinese cabbage of all but 1 inch of green tops and slice diagonally; slices diagonally in 1/2 inch pieces
2. In medium bowl, stir together soy sauce, dry sherry, sesame oil, garlic, ginger, sugar, and sesame seeds. Add chicken and marinate at least 1 hour.
3. In a wok or skillet, heat peanut oil over medium heat for 2 minutes.
4. Add onions, broccoli, and cabbage. Stir fry 1 minute. Transfer to dish; set aside.
5. Add chicken mixture to wok or skillet (add more oil if needed). Stir fry until pinkness is gone, about 3 minutes.
6. Remove to dish with slotted spoon. Dissolve cornstarch in water. Add to liquid in wok. Cook, stirring constantly, until mixture boils and thickens.
7. Return chicken and vegetables to sauce. Cook, stirring constantly, 1 minute.

Source: Chinese Food Recipe

Eyeglasses Online

Every one of us needs eyeglasses. Feel free to visit ZenniOptical.com because they have huge selection of frames, with single vision lens, sun sensor lens, tinted sunglasses lens and etc. This is a Great Discovery: Zenni Optical because they sell stylish prescription glasses online in low prices because they sell only their manufactured frames straight to their customer. Best Thing Found: Zenni Optical because of its convenient offer in the internet. Better visit their site for more details.

Stretch Mark Cream

Every now and then women are finding how to prevent stretch marks in their belly or butt. It’s hard to trust a skin care product if you will not try. Some sell skin care products for money not for helping individuals get a solution to having stretch marks. Usually, stretch marks appear during our pregnancy because our skin is being stretch in that time. Some mothers scratch their skin due to sometimes it’s itchy that may results to stretch marks. Some individuals have stretch because of loosing weight from overweight and so possibly your skin stretch.

Looking for a website that gives info on how to prevent stretch marks? Try to visit Divas-blog.com because it gives Stretch Mark Solutions that suits your skin. They recommend some Stretch mark cream that are guaranteed safe and effective. There are some women shares their good experience in using Revitol Stretch Marks cream. They see the good results in just eight months or less. That’s amazing! And so women can wear bikinis this coming summer. And so why not try this product? Surely, you will be confident and will be satisfied of the good result in your skin. For more info and inquiries just visit their website.

Chicken Scarpariello

INGREDIENTS:
1 (2 1/2 to 3 Pound) Chicken Cut Into Pieces
1 Cup All-Purpose Flour Salt & Pepper
1 Teaspoon Oregano
4 Tablespoons Olive Oil
3 Cloves Garlic,
Peeled & Sliced 1/2 Cup Chopped Onions
1 Sprig Fresh Rosemary
1 Cup Chicken Broth
1/2 Cup White Wine
Juice From 1 Lemon
3 Tablespoons Unsalted, Softened Butter
1 Tablespoon Flour
1/4 Cup Chopped, Fresh Parsley

PREPARATION:
Preheat the oven to 400 degrees F. Mix together the flour and oregano, and season with salt and pepper. Rinse and dry the chicken pieces, and then dredge them lightly in the seaoned flour mixture. In a heavy, ovenproof skillet, large enough to hold all of the chicken pieces, heat the olive oil, and then brown the chicken well on all sides over medium heat. Be careful not to burn the oil by using too hot of heat. Once all of the pieces are well browned, remove them to a plate. Pour out the left over oil in the pan, leaving just a tablespoon or two with the browned bits at the bottom. Add the onion and cook until soft, and then add the garic. As soon as the garlic begins to sizzle, add the wine, and stir the browned bits at the bottom while you reduce the wine by half over medium high heat. Add the chicken broth and bring to a boil. Break up the rosemary into pieces, and add it to the sauce. Return the chicken pieces to the skillet, and spoon the sauce over top. Bake the chicken until done, about 20 minutes. Remove the chicken to a warmed platter, and bring the remaining sauce to a boil. Add the lemon juice and season with salt and pepper. Mix the tablespoon of flour with 1 tablespoon of softened butter. Add the remaining butter to the sauce in the skillet, and mix well. Remove the rosemary pieces from the sauce. If the sauce is thin, stir in a little of the flour and butter mixture, wisking continuously to prevent lumps. Once the sauce has thickened, add the chopped parsley, and pour the sauce over the chicken on the platter. Serve immediately.

Source: Italian Food Forever

Stretch Mark Solutions

Stretch marks are caused of scratching skin during pregnancy. Some are overweight and so they loose weight where that results to stretch marks. It’s hard to get a product that surely erases your scarring skin. Some are selling products for money purposes. Women usually have this because according to the Dermatologist, Stretch marks appear when skin literally tears apart in the middle of epidermal layer especially when you get pregnant or loose weight. And for that it would hinder you to wear bikinis during summer.

Hence, skin stretch and possibly results to having stretch marks. Divas-blog.com gives Stretch Mark Solutions. This site is designed to give info on how to prevent stretch marks. They recommend some Stretch mark cream that are guaranteed safe and effective. There are some women shares their good experience in using Revitol Stretch Marks cream. They see the good results in just eight months or less. This is great news to all women because you will not worry any more of not wearing a two piece during summer due to the ugly scarring skin in your belly or butt. Why not try this product? Surely, you will gain confidence of facing the Beach this summer. For more info and inquiries just visit their website.

TrustSource.org for your financial needs

What is Cash Advance? Cash Advance is an instant loan obtained from a credit card account. The issuers can possibly charge interest from the date of the advance until it is repaid. They also charge a transaction fee based on the amount of the advance. Individuals tend to get cash advance due to shortage on cash. They need cash immediately and so they have no choice but to get cash advance from a credit company. Some credit company requires important documents to see if you are qualified to get such loans.

Don’t be stress in that matter because there’s a great site that can help you in your finances. TrustSource.org can help you in your financial needs especially if you need it badly. They help you get online cash advance and payday loans in an easy way with no need of submission of important documents. They will refer to your credit history if you are qualified to get such loans. If you are approved for cash advance, they will electronically deposit the payday loan amount directly to your checking or savings account. You don’t wait for a long week or a month to get your cash. And so what are you waiting for? Visit TrustSource.org for more info and inquiries.

Yummy Fried CALAMARI

Ingredients:

Vegetable oil, for deep-frying
1 pound clean squid with tentacles, bodies cut into 1/3- to 1/2-inch-thick rings
2 cups all-purpose flour
2 tablespoons dried parsley
Salt and freshly ground black pepper
2 lemons, cut into wedges
1 cup simple tomato sauce, recipe follows or jarred marinara sauce, warmed. Pour enough oil into a heavy large saucepan to reach the depth of 3 inches. Heat over medium heat to 350 degrees F. Mix the flour, parsley, salt, and pepper in a large bowl. Working in small batches, toss the squid into the flour mixture to coat. Carefully add the squid to the oil and fry until crisp and very pale golden, about 1 minute per batch. Using tongs or a slotted spoon, transfer the fried calamari to a paper-towel lined plate to drain.

Place the fried calamari and lemon wedges on a clean plate. Sprinkle with salt. Serve with the marinara sauce.

Simple Tomato Sauce: 1/2 cup extra-virgin olive oil 1 small onion, chopped 2 cloves garlic, chopped 1 stalk celery, chopped 1 carrot, chopped Sea salt and freshly ground black pepper 2 (32-ounce) cans crushed tomatoes 2 dried bay leaves 4 tablespoons unsalted butter, optional

In a large casserole pot, heat oil over medium high heat. Add onion and garlic and saute until soft and translucent, about 5 to 10 minutes. Add celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 to 10 minutes. Add tomatoes and bay leaves and simmer uncovered on low heat for 1 hour or until thick. Remove bay leaves and check for seasoning. If sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors.

Add 1/2 the tomato sauce into the bowl of a food processor. Process until smooth. Continue with remaining tomato sauce.

If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.

Source: Food Network

Getting Loans at TrustSource.org

Getting loans is considered as trend of the world due to shortage on cash. They get payday loan and cash advance because they need cash instantly. Payday Loan is a small, short term loan that is intended to cover a borrower’s expenses until his or her next payday due. Cash advance is a loan that can provide cash immediately. It has interest per month. It’s not easy to get such loans because some credit company requires you to fax your important documents to them. They also get your credit history if you are a good payer.

TrustSource.org can help you in your financial needs especially if you need it immediately. They help you get online cash advance and payday loan in an easy way because they don’t need your important documents. They will refer to your credit history if you are qualified to get such loans. If you are approved for cash advance, they will electronically deposit the payday loan amount directly to your checking or savings account. You don’t have to wait for a long week or a month to get your cash.

And so what are you waiting for? Get cash advance and payday loan at TrustSource.org. For further info just visit their website.

College - University Survey

Education is a must. Strive hard to achieve your goals in life to have a better future. Attend your class regularly and study.

Movies Outside the Movie Theater Survey by dNeero-ites

I prefer to watch movies at home together with my family. I sometimes invited some of my friends to watch movies in our home. It's fun!

College - University: Application & Such Survey 2

Education is the key to success. We must give important to it to have a better future.

Choco Pretzels

Ingredients:

2 bags chocolate chips (dark or milk chocolate)
1 bag pretzels (logs work well for this, but you can try any of the medium to thick variety of twists)
Chopped nuts, for garnish, optional
Colored nonpareils, for garnish, optional
Sprinkles, for garnish, optional
Coconut, for garnish, optional

Procedures:

Crushed cookies, for garnish, optionalMelt chocolate in double boiler over medium heat on stove top. Using tongs, or your fingers, quickly dip pretzels in chocolate allowing the excess to run off. Place dipped pretzels on waxed paper lined cookie sheets. Sprinkle with chopped nuts, colored sugars or other toppings. Allow to harden. You may need to refrigerate for a while to help this along. Once hardened, remove from sheets and store in a cool location, with waxed paper between layers.

Source: Food Network

College - University: Application & Such

Education is very important to us because it helps build our future. We must choose the right school for us that offer higher education. We must strive hard to finish our college degree to be able to get a high paying job. Take this survey to share your experiences in schooling in private or public schools.

Ginataang Labong

Ingredients:

* 2 cups strips of bamboo shoots (labong)
* 1 big coconut, grated
* 100 grams small fresh shrimps shelled
* 100 grams pork belly, cut into small cubes
* 2 pcs. Long green peppers
* 1 large onion, chopped
* 3 cloves garlic, minced
* 1 tbsp. Minced ginger
* 1 tsp. Vetsin
* salt to taste

Preparation:

Soak labong in water for 1 hour. Drain. squeeze out water. Set aside.

Add 1 cup lukewarm water for grated cocnut, extract thick cream. Set aside. Add 1 ? more lukewarm water to coconut; squeeze again. Put this 2nd extraction immediately in pan. Add ginger, garlic, onion, pork, shrimps, pepper, and seasoning. Bring to a boil while stirring gently. After 3 minutes boiling, add bamboo shoots. Cover and simmer for 10 minutes. Add thick cream, simmer until labong is done and sauce thickens.

Mince the green pepper if you want a hot and spicy dish.

Sources: www.Kumain.com

Marketing with Text Messages

Do you have cell phones? Usually, we receive text messages from our families and friends everyday. Take this survey and answer the questions.

Tiramisu

INGREDIENTS

• 2 cups mascarpone cheese
• 3 cups heavy whipping cream
• 1/4 cup confectioners' sugar
• 1/2 teaspoon vanilla extract
• 3 tablespoons coffee-flavored liqueur
• 1 teaspoon instant coffee granules
• 1 (10 inch) angel food cake
• 1/4 cup unsweetened cocoa powder

DIRECTIONS

1. In a large bowl, combine mascarpone cheese, cream, sugar, vanilla, coffee liqueur, and instant coffee. Whip until stiff.
2. Split sponge cake in half, creating a top and bottom layer. Spread cream mixture on bottom layer, and replace top half of cake. Refrigerate for 1 hour. Just before serving, dust top of cake with cocoa powder.

Sources: All Recipes

Transfer of Wealth Survey

I never want to discuss my parent's wealth especially their last will of testament because they are still alive. I want them to decide for that because it is their money not ours. Please kindly read my answers in this survey for some info.

Braised Lamb Shanks

INGREDIENTS

• 2 large white onions, chopped
• 4 lamb shanks
• 2 cups dry red wine
• 1 cup balsamic vinegar
• 1/3 cup olive oil
• 4 cloves garlic, pressed
• 2 lemons, quartered
• 2 (14.5 ounce) cans diced tomatoes
• 1 bunch fresh basil, chopped
• 1 tablespoon kosher salt
• 1 tablespoon cracked black pepper

PREPARATION:

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Place the onions in a layer in the bottom of a Dutch oven or medium roasting pan with a lid. Arrange the lamb shanks on top of the onions. Pour the wine, balsamic vinegar and olive oil over the lamb. Place a clove of pressed garlic next to each shank, and a quarter of a lemon on each side. Pour the tomatoes over everything, then season with salt, pepper and basil.
3. Cover and place in the preheated oven. Cook for 3 hours. Use juices from the pan to make a nice flavorful gravy.

Sources: All Recipes

College - University: Application Survey

Do you experiencing a hard time of applying for college and universities? Well, it's normal because we need to choose the right school for us.

Sweet and Sour Pork

INGREDIENTS:

• 4 shiitake mushrooms
• 7oz. boiled bamboo shoot
• 1 carrot
• 1/2 onion
• 1 green pepper
• 1 pound pork tenderloin
• 1 tbsp soy sauce
• 2 tbsps potato starch (or corn starch)
• *Vegetable oil for frying
• For Sauce: 1 cup soup stock
• 3 tbsp soysauce
• 3 tbsps rice wine vinegar
• 4 tbsps sugar
• 1 tbsp ketchup
• 3 tbsps water
• 3 tbsps potato starch (or corn starch)

PREPARATION:

Cut pork into bite-sized cubes and put in a bowl. Pour 1 tbsp soysauce over pork cubes and set aside. Cut onion, bamboo shoot, carrot, green pepper, shiitake mushrooms into bite-sized pieces. Boil carrot for a few minutes until soften. Dust seasoned pork with starch. Heat oil to 350F and deep-fry pork until cooked. Mix soup stock, sugar, ketchup, soysauce, and rice wine vinegar in a bowl. Stir-fry carrot, green pepper, bamboo shoot, shiitake, onion in a large frying pan or a wok. Add fried pork in the pan. Pour mixed seasoning in the pan and bring to a boil. Add mixture of water and starch in the pan and stir quickly. Stop the heat.

Sources: Japanese Food

US President Election 2008 Survey

Are you ready for US Presidential Election this November 2008? Better take this survey if you have political concern. Please vote for the right leader in your country.

California Rolls

INGREDIENTS:

• 4 cups sushi rice
• 4 sheets of nori (dried seaweed)
• 1 avocado
• 3/4 cup crab meat
• 2 tbsp mayonnaise
• 1/2 tsp salt

PREPARATION:

Peel an avocado and cut it into strips or mash it. Put imitation crab in a bowl and mix with salt and mayonnaise. Cover a bamboo mat with plastic wrap. Put a sheet of dried seaweed on top of the mat. Spread sushi rice on top of the seaweed and press firmly. Sprinkle sesame seeds over the sushi rice. Turn the sushi layer over so that the seaweed is on top. Place avocado and crab lengthwise on the seaweed. Roll the bamboo mat forward, pressing the ingredients inside the cylinder-shaped sushi. Press firmly the bamboo mat with hands, then remove the rolled sushi. Cut the sushi roll into bite-size pieces.

Sources: Japanese Food

Exercise your Right- 3 Survey

We need to exercise everyday to be physically fit. We need to have time for that.

Buffalo Chicken Tenders

Ingredients:

3 tablespoons Louisiana-style hot sauce
1/2 teaspoon paprika
1/4 teaspoon ground red pepper
1 pound chicken tenders
1/2 cup fat-free blue cheese dressing
1/4 cup reduced-fat sour cream
2 tablespoons crumbled blue cheese
1 medium green or red bell pepper, cut lengthwise into 1/2-inch-thick slices

Preparation:

1. Preheat oven to 375°F. Combine hot sauce, paprika and ground red pepper in small bowl; brush on all surfaces of chicken. Place chicken in greased 11×7-inch baking dish. Cover; marinate in refrigerator 30 minutes.
2. Bake, uncovered, about 15 minutes or until chicken is no longer pink in center.
3. Combine blue cheese dressing, sour cream and blue cheese in small serving bowl. Serve dip with chicken and bell pepper.
With just a few easy changes, this favorite appetizer is updated to fit into today's healthy eating plan. Chicken tenders are marinated in hot sauce and then baked, rather than fried, in this low-fat version. Cool off these spicy chicken chunks by dunking them in a low-fat blue cheese dressing.

Source: Recipe

Exercise your Right!

Do you exercise everyday? We have to..to maintain our body fit.

They can help you in Internet Marketing

Looking for Internet Marketing for your business? Traficare is what you are looking for because it is a web marketing expert. It is a SEO Company with SEO Expert and SEO Specialist. They apply a range of optimization and promotional techniques to their client's websites. Their company has helped many businesses to be known globally especially to the consumers. For more details just visit Traficare.com.

BBQ Pork for Sandwiches

INGREDIENTS

• 1 (14 ounce) can beef broth
• 3 pounds boneless pork ribs
• 1 (18 ounce) bottle barbeque sauce

DIRECTIONS

1. Pour can of beef broth into slow cooker, and add boneless pork ribs. Cook on High heat for 4 hours, or until meat shreds easily. Remove meat, and shred with two forks. It will seem that it's not working right away, but it will.
2. Preheat oven to 350 degrees F (175 degrees C). Transfer the shredded pork to a Dutch oven or iron skillet, and stir in barbeque sauce.
3. Bake in the preheated oven for 30 minutes, or until heated through.

Source: All Recipes

Green Questions Survey

Let us be "green". Take this survey by answering those questions.

Spicy Orange Beef

INGREDIENTS

* 2 tablespoons vegetable oil
* 1 pound round steak, cut into thin strips on the diagonal
* 1/4 cup orange peel, cut into slivers
* 1 clove garlic, minced
* 1/2 teaspoon ground ginger
* 2 tablespoons cornstarch
* 1 cup beef broth
* 1/4 cup soy sauce
* 1/4 cup sherry
* 1/4 cup orange marmalade
* 1/2 teaspoon crushed red pepper flakes

DIRECTIONS

1. In a wok or skillet, heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels.
2. Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 minute.
3. In a medium bowl, combine cornstarch, broth, soy sauce, sherry, marmalade, and red pepper. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.

Source: All Recipes

Internet Marketing

Looking for Internet Marketing for your business? Traficare is what you are looking for because it is a web marketing expert. It is a SEO Company with SEO Expert and SEO Specialist. They apply a range of optimization and promotional techniques to their client's websites. Their company has helped many businesses to be known globally especially to the consumers. For more details just visit Traficare.com.

Happy, Happy, New Year!!!

I just want to greet all of you a.................!!!


Myspace Happy New Year Graphics
May this year give us more blessings.
May this year give us good health.
May this year bring us happiness and fulfillment.

Let us rejoice because we surpass the year 2007.